Tipping the Scales

I don't own a self weight scale. Never have, probably never will. So I was surprised to find, when I tested the novelty at Gramma's house, that I weigh less than my ten year old boy cousin. We both have problems. Now I want to make this clear: I eat when I am hungry, and I eat nourishing food. I know how to eat right, and I know how to pack snacks that deliver a protein-and-calorie-filled punch. I just haven't been paying much attention lately. Here's to a fun-filled 4th of July weekend and healthy weight gain!